Traversing Kilimanjaro, Part 1
With the completion of this climb, my husband Stan and I have climbed the highest peaks on 5 out of the 7 continents. What follows is a journal type record of our climb in Africa. Hopefully our...
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Our first camp is beautiful. Stan and I set our tent up in a small clearing away from the porters hut. The porters use wood for their cooking fires and it tends to get really smoky if you camp nearby....
View ArticleTraversing Kilimanjaro, Part 3
The French people left at 2am. We saw their headlamps when we were packing up our tent. I can’t believe these people climbed the wall! They all roped up and it took them a long time but they did it. I...
View ArticleTraversing Kilimanjaro, Part 4
I yelled at him to show me where we could possibly camp. He came over and we “discussed” a compromise. Wilson talked and I yelled and he finally said we could camp there. We had already paid $80.00 US...
View ArticleFibromyalgia Fact or Fable?
If you think you have fibromyalgia, you are not alone. Fibromyalgia affects about 5 million people in the United States. Read on to learn more about this painful disease and how you can treat it. For...
View ArticleActivity Increases Chances of Survival After First Heart Attack
Your members who have already had one heart attack should know that staying active can significantly lower their risk of death or a second heart attack. According to a study released in Circulation:...
View ArticleSupercharge Your Diet!
After three kids, years of being overweight and tons of yo-yo diets, I finally got serious and made the commitment to lose weight! I decided that I would eat a healthy diet, begin exercising and take...
View ArticleLike a Fine Wine
You’ve heard the old adage, ‘a fine wine gets better with time, but does that also hold true for female bodybuilders?’ Marilynn Mathis-Carle and her well-developed physique are certainly making a case...
View ArticleCable Biceps Curl
Using a cable machine is a great way to work the biceps muscles (in front of the upper arm), especially when you’re looking for a change from free weights. Here are two exercises to try on your home or...
View ArticleYoga And Exercise
Yoga is a spiritual and physical form of exercise that has traditionally taught peace and contentment can be attained through balance. Lifting weights might disrupt the balance that yoga can bring to...
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How To Connect With The Football Betting Online
Watching sports is always loved by everyone. But what if the same game has the option of winning money? Earlier gambling game was just a casino, but today the gambling industry has its branches in...
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Know How Online Lottery Works
Everyone has heard of lotteries in their lives, whether it is a small jackpot or a big jackpot. It all comes down to luck. Everyone is fascinated by them because who wouldn’t want to earn without...
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Everything you need to know about slot machines
A slot machine is a gambling machine with reels that spin. After placing a wager and spinning the reels, the symbols on these reels will appear at random. If these symbols align, you win dependent on...
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Online Slots – Different Types
Online slots are one of the most popular games in the online casino industry. They are easy to play with and provide great fun and excitement. There are many different types of online slots available,...
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Casino-Friendly Recreational Activities In Las Vegas
The biggest lure of Las Vegas, sometimes known as “Sin City,” is its image as a destination for bettors. However, a growing percentage of tourists increasingly consider Las Vegas more than simply a...
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Things To Know About Togel Online Betting
In some regions, the togel game has a sizable market, and togel agents exist. These intermediaries provide a link between togel markets and players. They enable participants to access markets without...
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Level Up Your Entertainment: Exploring the World of Web Games, Sports, and...
In the present computerized age, entertainment has taken on another aspect, consistently mixing the domains of web games, sports, and online casinos. This combination has led to a dynamic and...
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Your Guide to Fun88: Stock Lottery Fun
Are you a thrill-seeker looking for new methods to play finance and chance? Fun88 offers the vibrant world of หวยหุ้น! This article will take you on an amazing voyage via stock lottery, showing how...
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Unforgettable Journey with Judi Slot Deposit Pulsa: Where Thrills and Wins...
Hey there, fellow thrill-seeker! Imagine this: the rush of the casino, the sound of spinning reels, and the possibility of hitting it big, all from the cozy confines of your own space. That’s the magic...
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